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JUST KEEP SWIMMING!
MASTERS LEVEL SWIM CLASS
ROCKLAND COUNTY YMCA
This exciting FREE program at our Y is a great way for advanced adult swimmers (18+) to come together and get in a great work out in the pool. Each class focuses on a unique workout. From freestyle swimming to perfecting different strokes, Masters Swim will show you how to get the most out of your water workout in order to get in shape! An experienced Master Instructor will be there to design and facilitate the workout sessions.
No advanced registration required- just drop in!
Monday:6:45-7:30 pm ( in the summer schedules )
Friday: 6:30-7:15 am