Rockland County YMCA

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T'ai Chi Class

Date: June 20, 2019
Time: 12:35 pm - 1:35 pm
Location: Show map
Rockland County YMCA
35 S Broadway
Nyack, NY 10960

T'ai Chi CLASS

 Image result for tai chi ymca

Our incredibly gifted and dynamic instructor, Richard Iannuzzi, will be leading the Tai Chi class. This class is perfect for active older adults who are looking for a modified movement class. The foundation of our practice is the Yang Style T’aiChi Hand Form: mindful, choreographed movements that cultivate balance, harmony, relaxation, stability, power, and body awareness. T’ai Chi is a whole-being art grounded in the understanding that the body, mind, spirit are not separate. 

 

When
Thursday 12:45 - 1:45 pm
 
 
Where
Rockland County YMCA
Dance Studio
 
Cost
$5 Member Drop In
$10 Non Member Drop In
 
Click here for flyer
 
Contact Us
Phillip Donnelly, VP of Health & Fitness

PDonnelly@rocklandymca.org

845 643 3062



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