Rockland County YMCA

 

 

Nurturing skills and building confidence in the water.

For more than 160 years, the YMCA has nurtured potential and united communities across America to create lasting, meaningful change. Everything the Y does is in service of building a better us. One of the most effective ways to accomplish this is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.

YMCA swim instructors are nationally certified. Their training includes CPR, AED, First Aid and Oxygen Administration. Swim lessons provide important life skills that could save a life and will benefit students for a lifetime.


POOL SCHEDULES

Our most up to date pool schedules

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GROUP SWIM LESSONS

At the Y, we believe the ability to swim is a critical life skill. In swim lessons, we use a variety of methods to help kids and adults overcome fears, build confidence in the water, learn water safety and develop skills that last a lifetime.

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PRIVATE SWIM LESSONS

Private  lessons are a great option for swimmers of ALL AGES looking to catch up or get ahead. Our one to one lessons give you individualized attention to help improve or master swimming skills and prepare you to join the YMCA group swim program.
 

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LITTLE FISH BABY PRIVATE LESSONS

The Little Fish Swim Lessons are a designed program to help infants and babies (age 6 months– 3 years) get acclimated to the water, develop swim readiness skills and be safe around the water.

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ADULT And teen SWIM Lessons

Group lessons are a great option for swimmers of ALL AGES looking to catch up or get ahead. 
 

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MASTERS SWIM

This exciting FREE program at our Y is a great way for advanced adult swimmers (18+) to come together and get in a great work out in the pool.
 

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SWIM CLUB

Swim club is a program for advanced swimmers (passed level 6) who have a love for swimming but not the time for a full swim team want to prepare for a swim team.

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LIFEGUARD TRAINING CLASSES

Gain the skills and knowledge you need to provide care and act in an emergency with training or certification in, first aid, or life-guarding.

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 COMMUNITY CPR CLASSES

Gain the skills and knowledge you need to provide care and act in an emergency with training or certification in, first aid, or life-guarding.

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 WATER EXERCISE CLASSES

Adults looking to challenge themselves without stress on their joints or members who enjoy the water can take advantage of the Y's Water Aerobics classes.

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POOL CLOSING / LIGHTNING POLICY

The Rockland County YMCA is dedicated to the safety and well-being of our members and program participants. One way the YMCA practices a safe environment is to close swimming pools during severe weather such as thunder and lightning.

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For more information contact:

 James Mullen, Aquatics Director 845 643 3057 JMullen@rocklandymca.org Fax 845 643 3009