- Our YMCA
- Health & Fitness
SHOE DRIVE to support Relay for Life of Rockland - More Details >>
Register NOW for Youth Sports - More Details >>
One-on-One Personal Fitness Training - Members and General Public (Age 12 and up)
Certified personal trainers are available to design and instruct you through an exercise program to suit your individual goals and needs. Each session is about one hour. Sessions must be used within six months after purchase and are not refundable.
*Special offer for new members: Three individual sessions for $150 if purchased within 14 days of joining the Y.
Semi-Private Personal Fitness Training
Same program as above but the trainer trains two people at once. It's perfect for two friends with similar goals. You must provide the second participant.