Rockland County YMCA

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YMCA is closed on Monday for Memorial Day - More Details >>

Personal Training - Nyack

 One-on-One Personal Fitness Training - Members and General Public (Age 12 and up)

Certified personal trainers are available to design and instruct you through an exercise program to suit your individual goals and needs.  Each session is about one hour.  Sessions must be used within six months after purchase and are not refundable. 

 

*Special offer for new members: Three individual sessions for $150 if purchased within 14 days of joining the Y.

 

  • Member Rates: One session $62; Four sessions $240; Ten sessions $570; Twenty sessions $1000

 

  • Non Member Rates:  One session $75; Four sessions $290; Ten sessions $700; Twenty sessions $1300

 

Semi-Private Personal Fitness Training

Same program as above but the trainer trains two people at once.  It's perfect for two friends with similar goals.  You must provide the second participant. 

 

  • Member Rates: One session $35 per person ($70 due at registration); Four sessions $130 per person ($260 due at registration); Ten sessions $325 per person ($650 due at registration)

 

  • Non Member Rates:: One session $42 per person ($84 due at registration); Four sessions $156 per person ($312 due at registration); Ten sessions $390 per person ($780 due at registration)

 

 

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