Rockland County YMCA


Happy Valentines Day !
Published: 02.13.20 - Happy Valentine’s Day from the Rockland County YMCA ! Thanks for being a part of our YMCA community and for making the Y such a special place for our members and community every day! We love you so! Have a heart-healthy Valentine’s Day! Valentine’s Day is a day full of candy hearts, red roses, cards and sometimes even surprises from
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February Fitness and Wellness Newsletter, Resolution Healthy Eating
Published: 02.01.20 - Fitness and Wellness Coordinator Americans are being bombarded with a plethora of conflicting information from the mainstream media and the internet regarding weight loss and weight management. My advice to anyone reading this article: remain calm, lose body fat--- not your mind. Don’t believe the hype: The media and the rest of the weight loss
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Thanks again to everyone for a successful event
Published: 12.23.19 - Left to Right Max Jacobs, YMCA Vice Board Chair; Joseph Casarella, Service to Youth Award recipient; Beth Davidson, Community Service Award Recipient; Chris Sampson, Distinguished Service Award Recipient; Kim Coons, YMCA Board Chair; and Chuck Maze, YMCA CEO at the Nyack Seaport.(Bob Wallace Photography) Thank you to everybody who participated in the
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Tackle Thanksgiving with 10 Tips for Mindful Eating
Published: 11.25.19 - Thanksgiving is one of the most delicious times of the year. And, as a day to give thanks and spend time with friends and family, it’s a time when you can give yourself permission to indulge. Still, Turkey Day is the first of many holiday occasions, and eating too much – or eating the wrong things – can make you lose focus on healthy
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Making a Genuine Impact on Children
Published: 11.13.19 - The Rockland County YMCA annually hosts a Night of MAGIC (Making a Genuine Impact on Children) - to honor those who have made significant impacts to Rockland County from our Distinguished Service Award, Community Service Award & Service to Youth Award. We would be honored if you joined us or if you would consider a journal ad or a sponsorship. All
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Honoring Our Veterans
Published: 11.11.19 - Thank you for your service. A very heartfelt thank you to those who have served our country. In honoring our veterans, we'd like to remind members of the military discounts available at our YMCA Active Military Benefits In partnership with the Armed Services YMCA and the Department of Defense, the Y is proud to offer memberships to eligible military
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Thanks to our Aquatics Team, Our Aqua Aerobics Potluck was a blast !
Published: 06.19.19 - We had such a fun time hosting our Aqua Aerobics Potluck! Thank you to everyone who came, participated, and had a fun time with us! Our Aqua Aerobics Potluck had 30-35 attendees, Wow! Best attendance ever for this social event! From start to finish this was truly a community based combined effort. From Jessica, Brett and Reyna organizing and setting up
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Summer Day Camp for kids all ages throughout Rockland County
Published: 06.05.19 - Clich Here to get more information
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