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Join the YMCA on Saturday mornings for Family Yoga from 9am – 10 am. Learn how to relax your mind and body, and be present together with yoga poses, meditation, and mindful games!
Our incredibly gifted and energetic instructor, Allison Derco, will be leading the class.
Family Yoga is a joyful and peaceful way to move together mindfully.
Class begins with thoughtfully tuning in, followed by playful and meditative practices that include postures, partner poses, and group poses. Relaxation and guided imagery end the afternoon.
No experience necessary - Feel free to bring your own mat. Max 25 participants
WHEN: Saturdays in June - 4 consecutive weeks June 2, 9, 16, 23, 2018
TIME: 9:00am - 10:00am
COST: $40 for Members (1 Adult + 1 Child)
Click HERE for a flyer