Personal Training
💪 Personal Training Sessions
Reach Your Fitness Goals Faster With A Certified Personal Trainer!
Take your fitness goals to the next level with our certified personal trainers. Whether you're looking to build strength, lose weight, improve endurance, or boost overall wellness, our trainers create personalized workout plans tailored to your needs, abilities, and lifestyle. With one-on-one coaching, expert guidance, and ongoing motivation, you’ll gain the confidence, accountability, and support needed to achieve real, lasting results — safely and effectively.
⏱ 30-Minute Sessions
Certified personal trainers are available to design and instruct you through an exercise program to suit your individual goals and needs.
| Price | |
|---|---|
| Single Session | $55 |
| 4-Session Package | $155 |
| 10-Session Package | $365 |
⏱ 60-Minute Sessions
Mixing cardio and strength training at a high intensity gives you the ultimate full body workout. PLUS—it’s more affordable way to get you in shape.
| Price | |
|---|---|
| Single Session | $95 |
| 4-Session Package | $295 |
| 10-Session Package | $715 |
All personal training packages are available for both individual and family memberships. Choose the session length and package that fits your goals, schedule, and lifestyle.
REGISTER NOW
Fitness and Wellness Coordinator
Dudley Alcidas 845 643 3051 DAlcidas@rocklandymca.org
