Masters Swim Program


 

MASTERS LEVEL SWIM CLASS

This exciting new program at our Y is a great way for advanced adult swimmers (18+) to come together and get in a great work out in the pool. Each class focuses on a unique workout. From freestyle swimming to perfecting different strokes, Masters Swim will show you how to get the most out of your water workout in order to get in shape!


PREREQUISITES Swimmers must be able to circle swim. Lanes will be divided by ability


Our experienced Master Instructor Hannah Kirk will be there to design and facilitate the workout sessions.

Offered on Tuesdays and Thursdays from 7:15-8:45 pm $24 a month for YMCA members

*Free trial for all potential members 9/20 - 9/29*

  ** Membership Required** 

CLICK HERE FOR FLYER 


For more information contact:

Marcus Hawthorne, Aquatics Director 845.358.0500 ext. 105 Mhawthorne@rocklandymca.org Fax 845 643 3008