Group Fitness Classes
GROUP FITNESS EXERCISE
The Y offers a wide variety of Group Exercise Classes which are free with your membership.GROUP FITNESS FALL SCHEDULE
Effective Tuesday, November 3, 2026, Yoga class (with Lauren) will be held from 8:00 AM to 9:00 AM, instead of its current time of 9:00 AM to 10:00 AM.
For more information contact:
Dudley Alcidas , Fitness and Wellness Coordinator 845 643 3051 DAlcidas@rocklandymca.org