Group Fitness Classes

 

GROUP FITNESS EXERCISE

The Y offers a wide variety of Group Exercise Classes which are free with your membership.
 
 

GROUP FITNESS FALL SCHEDULE

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Morning Class Cancellations – October 7
Due to our Healthy Aging Event Day on Wednesday, October 7, the following morning classes will not be held:

• Hatha Yoga – 8:00–9:00 AM
• Intro to Pilates – 9:30–10:30 AM
• Enhance Fitness – 11:00 AM–12:00 PM

Healthy Aging Event Day will take place from 9:00 AM–3:00 PM. Thank you for your understanding!




For more information contact:

Dudley Alcidas , Fitness and Wellness Coordinator 845 643 3051 DAlcidas@rocklandymca.org