Virtual Workouts with the Y - YMCA360

 

Workout Anytime ON DEMAND by Video!


 Cardio & Strength
 Mind & Body
 Bootcamp
 Yoga
 Barre
 Active Older Adults

 

  
 

STREAM WORKOUTS FROM HOME FOR FREE

Virtual partners include Y360, Les Mills, Life Fitness, MOSSA and Studio SWEAT OnDemand. While some may ask for a credit card to complete the account creation, these services are absolutely free for a limited time during the COVID-19 crisis.

 

LES MILLS

Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Bring the classes you love at the Y into the comfort of your own home.
Get started now.

LIFE FITNESS

Choose from three Workout of the Day categories each day! Refresh each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the Y. Get started now.

STUDIO SWEAT ONDEMAND (SSOD)

Get unlimited access to cycling classes as well as Yoga, Bootcamp, HIIT and so much more! They even offer youth programs to get your little ones moving such as animal-inspired exercises, boxing drills and partner workouts with teens and tweens. Get started now.

MOSSA

MOSSA provides group fitness programs carefully designed and tested to deliver a fun and effective social exercise experience created with purpose to appeal to the largest audience possible but from the comfort of your own home. Get started now.

 

 

 

 

 

 

 

 

 

 

 

 

SAY HELLO TO YMCA360

Get to know the latest go-anywhere Y member benefit

YMCA360 is a 24/7 on-demand video platform that offers 2000+ on-demand exercise classes and programs. New content is added regularly and livestream classes are also available. It matches Y members’ on-the-go lifestyles and makes healthy living for people of all ages and activity levels possible anytime, anywhere.

Beyond a state-of-the-art platform featuring group exercise classes for all ages and abilities, YMCA360 offers:

  • Fitness First for health-seekers, competitive athletes, and every body in between
  • Mind & Body programming plus nutrition and cooking demos
  • Boomers & Beyond exercise for active older adults
  • Kids & Family content featuring art classes, basketball, gymnastics, and more

So on days when you can’t come see us at the Y, you can still work toward your fitness goals and feel connected to your Y community!

Healthy Living for All – On All Your Screens

YMCA360 is available on mobile devices, TV and web, and is included FREE with every Rockland County YMCA membership. You can visit YMCA360.org or download the app on your phone, Apple TV, Roku, or Android TV.

With YMCA360, 2000+ on-demand exercise classes and programs are accessible 24/7, providing another way to engage with the Y from home or when a branch isn’t nearby. And we encourage you to check the livestream schedule often so you don’t miss the debut of new faces from around the country. Are you ready to customize your own health and wellness journey with YMCA360? Just use the email that you have on file at the Y to get started:

READY? LET’S GO!

Follow these simple steps to get started:

  • STEP ONE: If you are downloading the app, go to your Apple or Google Play store on your device, type in “YMCA360”, download, and open the app. If on a computer, visit “www.ymca360.org”.
  • STEP TWO: Enter your local zip code.
  • STEP THREE: Select your Rockland County YMCA branch.
  • STEP FOUR: Type in your email address on file with the Y.
    • To access YMCA360, members must have an email address listed in their YMCA Member account. If you do not use this email address, you cannot access it.
  • STEP FIVE: A verification code will be sent to that email address (the one entered in Step Four). Enter that code and you’ll be ready to go!

Helpful Hints:

  • You can use multiple devices, but you will have to do the log-in process for each.
  • If another member of your household membership unit has their email on file with the Y, they can use that email to access YMCA360. But if there’s only one email listed under a membership unit with multiple individuals, you can only use the email listed.
  • If multiple members on a unit wish to use the YMCA360 mobile app to scan into the facility, each member must have a unique email address listed in Daxko.
  • Don’t have an email address on file or need to update yours? Call or email your primary branch today for personal assistance: Email Rockland County YMCA or call (845) 358-0245

YOUR Y. Anywhere, Anytime.

FREE WITH YOUR YMCA MEMBERSHIP

Discover the added benefits of YMCA360 today!