Virtual Workouts with the Y

 

Workout Anytime ON DEMAND by Video!


 Cardio & Strength
 Mind & Body
 Bootcamp
 Yoga
 Barre
 Active Older Adults

 

  
 

STREAM WORKOUTS FROM HOME FOR FREE

Virtual partners include Y360, Les Mills, Life Fitness, MOSSA and Studio SWEAT OnDemand. While some may ask for a credit card to complete the account creation, these services are absolutely free for a limited time during the COVID-19 crisis.

 

LES MILLS

Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Bring the classes you love at the Y into the comfort of your own home.
Get started now.

LIFE FITNESS

Choose from three Workout of the Day categories each day! Refresh each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the Y. Get started now.

STUDIO SWEAT ONDEMAND (SSOD)

Get unlimited access to cycling classes as well as Yoga, Bootcamp, HIIT and so much more! They even offer youth programs to get your little ones moving such as animal-inspired exercises, boxing drills and partner workouts with teens and tweens. Get started now.

MOSSA

MOSSA provides group fitness programs carefully designed and tested to deliver a fun and effective social exercise experience created with purpose to appeal to the largest audience possible but from the comfort of your own home. Get started now.