Zumba

 

Zumba

Zumba is a cardio-Latin fusion class that features aerobic interval training to maximize fat burning and total body toning, all to incredible music with moves that are easy to learn! 

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CLASSES

Zumba Monday 6:00pm - 7:00pm REGISTER HERE

Zumba Wednesday 6:00pm - 7:00pm REGISTER HERE 

Zumba Gold Thursday 9:30am - 10:15pm REGISTER HERE 

Zumba Thursday: 5:30pm - 6:15pm REGISTER HERE

Zumba Friday: 5:30pm - 6:30pm REGISTER HERE

 

LOCATION: Rockland County YMCA Dance Studio - 35 South Broadway, Nyack NY 10960

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For more information contact:

Dudley Alcidas, Fitness and Wellness Coordinator 845 643 3051 DAlcidas@rocklandymca.org

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